Many people think they need to buy weights in order to bulk up and gain a great deal of muscle mass. However, resistance bands can do almost just as much as weights can in the home, and resistance bands cost much less and are easier to store.
Weight sets can cost anywhere from around $50 - $500 depending on the quality and condition (used VS new). If you want to bulk up tremendously and look like a body builder lacking a neck, I'd have to say buy the weights and take lots of steroids! For those that want to tone muscles and build a good deal of muscle mass without a major bulk crisis, buy some resistance bands and use them in your everyday exercises.
Resistance bands can cost up to $80 depending on which brand and set you purchase. I found some Gold's Gym set of 3 resistance bands for $10 at Wal-Mart. I know I know, shouldn't shop at Wal-Mart but lets get real, everyone complains about them then ends up shopping there anyway because they know they save money. These resistance bands have been great for the last 3 years, I have no complaints whatsoever.
Research and find some resistance bands that work for you and your goals.
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