 |
| Image from http://www.fatsmashdiet.com |
The Fat Smash diet gives you a list of allowable foods and tells you what to eat and what not to eat. There is a very effective plan to detox the body and rebuild it within 90 days. This diet does teach you how to eat and change your lifestyle, while increasing energy levels and health levels. However, this is a very strict and restrictive diet and should only be done by those with will power to avoid certain foods. If not followed 100% this diet is not effective. Go to http://www.fatsmashdiet.com/ for more information.
No comments:
Post a Comment