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| Image from http://en.wikipedia.org/wiki/cabbage |
To starve yourself it’s not very expensive. However, this diet can be very harmful to your health. Of course you will lose weight because of the decrease in calories, but this diet does not teach someone how to change their lifestyle, can only be done for seven days, and who likes cabbage soup that much? Ewwww! Once you finish the diet you must wait approximately one month to do it again. In that month you can gain weight the weight back because you’re increasing your calorie intake again. This is a very unsafe diet and I would not recommend it personally.
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