Weight is your gravitational pull from the earth, and fat is
what is in your body! Yay, you understand it now. It’s that simple. However,
people use both words as a synonym of one another all too often. To burn fat
effectively and lost weight you must change your diet and exercise program. To
just lose weight you can follow my drinking water examples in other posts, and
you’ll lose weight! You won’t lose much fat, but the weight will shed right
off.
Our goals should be to decrease our fat intake and burn more
fat. This can be done through diet and exercise programs mentioned on this site
to help you get the goal you need.
If you’ve already taken the Inherent Health® Weight Management Genetic Test, congratulations! You Click to buy know that the Fat Trimmer Plan is the right one for you. If you haven’t taken the test, take a minute to find out why you might want to.
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